Lift to Lose

Posted: 5th September 2012 by Jon in Exercise and Fitness, Fat Loss, Strength

Check out the September 2012 issue of Experience Life Mag. I’m featured in the Lift to Lose article, and provided much insight in the ‘Healthy Hormones’ section. Gotta throw in the hormone names too 🙂 Great article by Andrew Heffernan. Very cool to be in the same article along with Lou Schuler and Alwyn Cosgrove.